Adapted inclusive Yoga for Children-With Stacey @Intertwined

🌿✨ Inclusive Yoga & Mindfulness Session with Intertwined – Animal Theme 🐻✨🌿

This inclusive yoga & mindfulness session is designed especially for children to explore movement, build strength and flexibility, and have fun while positively channelling their energy — all in a supportive and welcoming environment 🌈

🧘‍♀️ What to expect:

✨ Gentle breathing activities and mindfulness exercises to help calm the mind

✨ A magical yoga story adventure – bringing animals to life through movement as we learn and practise simple yoga poses together 🐻🦋🦁

✨ A calming relaxation story and bubbles to finish 🫧